Hormone Yoga Exercise - English

The exercises in this HormoneBalance Yoga Video are an effective way to develop a feeling for the right balance and to promote harmony for body and mind.

With this DVD you will learn the basics about the most important glands and their tasks in your body and I will guide you through 40 exercises, some of which are combined with breathing and concentration exercises.
A guided meditation and relaxation deepen the contact with yourself.

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Body and mind in balance with Hormone Yoga My name is Constanze and I would like to show... mehr
Produktinformationen "Hormone Yoga Exercise - English"

Body and mind in balance with Hormone Yoga

My name is Constanze and I would like to show you a natural way to positively influence your hormone balance in the different phases of life –
for your health and well-being.

In addition to the natural hormone change in the body, strong mental and physical stress also affect your hormone system. Lack of exercise and malnutrition due to the industrially manufactured food products are further causes.

The exercises from Hormone Yoga are an effective way to develop a feeling for the right balance and to promote harmony for body and mind.

Let yourself be carried away into a calm and peaceful environment with this DVD. Enjoy light wind noise and the chirping of birds while you are guided through the physical and mental exercises in a concentrated atmosphere, lovingly and attentively.
I calmly guide you through meditation and relaxation.
All exercises are instructed at a comfortable pace and are easy to do.

In the descriptive introductory part you will also learn basic information about the most important glands and their functions in the body.

You can integrate individual exercises into your everyday life or allow yourself regular time for the complete Hormone Yoga program. In this way, you maintain contact with your inner body system and can follow your inner wisdom more and more clearly over time and thereby initiate the right one for you.

For me personally, Hormone Yoga helps me to regularly check up my body and mind and to initiate gentle corrections to harmonize my entire system.

I would like to pass on this opportunity to you.

Take time for yourself - and learn more about yourself and your system - and how you can keep it in balance with your mental strength and physical exercises.
Develop convidence in your intuition and shape your life according to your true nature!

Experience yourself with HormonBalance Yoga!

I am pleased to accompanying you!

Here's a little taste:

 

 

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