The exercises in this HormoneBalance Yoga Video are an effective way to develop a feeling for the right balance and to promote harmony for body and mind.
With this DVD you will learn the basics about the most important glands and their tasks in your body and I will guide you through 40 exercises, some of which are combined with breathing and concentration exercises.
A guided meditation and relaxation deepen the contact with yourself.
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- Artikel-Nr.: SW10013